Dr. Norman Jr.

RMulticultural Talks and Racism: Importance of Conversations with Young People Racism has been a dirty part of the human evolution. Unfortunately, it has resulted in immense suffering for the oppressed community. However, with the cultural evolution and generational changes, it is but crucial to talk to young children about different cultures and races. Luckily, many societies feel strongly about racism and believe that all human beings should receive the same treatment irrespective of race, gender, ethnicity, and ability. In support of this belief to become anti-racist, many adults switch to a color-blind approach to race. The subject has become so controversial that adults do not want to talk about racism. However, the importance of conversation on multicultural and racism topics cannot be stressed enough. The Need for Conversations on Racism Studies find that there is so much of taboo surrounding the word racism that even parents tend to avoid talking on the subject with their young...

CCouples Relationships During COVID-19 Quarantine Since the outbreak of the coronavirus pandemic, everyone is literally forced to be in self-isolation and home quarantine. So that means you have been locked up in your homes with your pa rtner for quite some time. How does th e coronavirus quarantine impact the couple’s relationship now that you are forced to spend more time with your partners? Well, it is not a bad thing to spend more “we time” together. In fact, the pandemic is an opportunity to strengthen your relationship, care for each other, and show more love to the partner. Talk About It Now that both of you are together all day and night, you could find each other annoying for more reasons than one. But that does not mean you should file for a divorce. There are ways to deal with the problem and save your relationship during quarantine. Talk about it. Communic ation is the best way to sort things out. When it seems difficult to tolerate the other person, communicate clearly to ...

TTell me more about Teletherapy What is Teletherapy While COVID-19 has brought life to a standstill, everyone is expected to practice social distancing for safety reasons. However, the situation is becoming immensely stressful, resulting in anxiety and panic attacks in children and adults. Luckily, the role of teletherapy cannot be ignored in such circumstances. In fact, it can be a rewarding experience for anyone seeking a therapist for a health scare. They can communicate freely on the Internet with a therapist or a healer or a medicine professional, who can help them overcome challenging situations that they cannot face on their own.  Define Teletherapy Well, teletherapy is the online delivery of speech through high-resolution, live video conferencing. Such sessions are highly interactive and both sides interact through live video conferencing. This means they can virtually communicate with each other in real time with the help of headsets and webcams. Typi...

Together We Are Family With uncertainty lingering around all corners, families have the big task of managing all the change elements. As parents, what does your new normal look like? As children, when will all this be over? These are common questions now-a-days that often are left unanswered. In fact, no one really has the answers to those questions right now. Nonetheless, life will go on and we will be required to get back to the high demand lifestyle we are so used to. Adults will go back to work, pay bills and children will return to school and go back to doing homework, eventually. Although there is some obvious uncertainty, we do know that there has been tremendous devastation in a way we could not have imaged prior to Covid-19. As the nation begins to open back up and with the attempt to heal an injured economy our communities will strive to bring things back to health. While our communities do so our families will also attempt to get back to business as usual.   ...

How to stay connected in my relationship?     When we talk about relationships, we often first think of them from a romantic standpoint. However, there are multiple types of relationships to consider when the topic of relationships is brought up. A relationship is defined as  the way in which two or more concepts, objects, or people are connected, or the state of being connected. In order to connect two individuals will have to put forth effort to achieve a common goal. For example, if you and a co-worker work as a team to create couples counseling services that is affective for couple then you have created a connection that develops into a relationship. For the sake of this blog we will focus more on romantic relationships and how to continue to build upon connections for success in romantic relationships.  Hardships in Romantic Relationships While it's common to fight or bicker in most  relationships , sometimes   relationships can  be...