Dr. Norman Jr.

CCouples Relationships During COVID-19 Quarantine Since the outbreak of the coronavirus pandemic, everyone is literally forced to be in self-isolation and home quarantine. So that means you have been locked up in your homes with your pa rtner for quite some time. How does th e coronavirus quarantine impact the couple’s relationship now that you are forced to spend more time with your partners? Well, it is not a bad thing to spend more “we time” together. In fact, the pandemic is an opportunity to strengthen your relationship, care for each other, and show more love to the partner. Talk About It Now that both of you are together all day and night, you could find each other annoying for more reasons than one. But that does not mean you should file for a divorce. There are ways to deal with the problem and save your relationship during quarantine. Talk about it. Communic ation is the best way to sort things out. When it seems difficult to tolerate the other person, communicate clearly to ...

Manage Anxiety during Corona Virus Pandemic using CBT Photo by  Martin Sanchez  on  Unsplash COVID-19 Corona virus has created a global pandemic which has affected our health care systems worldwide. The rapid increase in need for services has really overstretched our systems to point it is becoming more difficult to manage. Of course, this has led to an overall increase of panic amongst many individuals in the community.  The Center for Disease Control and Prevention (CDC) has made the symptoms of Covid-19 abundantly clear: fever, cough, and shortness of breath. As we continue to see more and more patients in the past few weeks, experts have updated the mild symptoms list to include the following: ·        Fatigue ·        Sputum production ·        Sore throat ·        Headache ·       ...